{"id":100414,"date":"2024-10-24T15:16:06","date_gmt":"2024-10-24T23:16:06","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=100414"},"modified":"2024-10-24T15:20:59","modified_gmt":"2024-10-24T23:20:59","slug":"enroll-in-stress-less-and-learn-to-manage-stress-and-anxiety-2","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/10\/24\/enroll-in-stress-less-and-learn-to-manage-stress-and-anxiety-2\/","title":{"rendered":"Enroll in Stress Less and learn to manage stress and anxiety"},"content":{"rendered":"<p>Have stress and anxiety hijacked your life? Take charge and learn skills to manage your stress and anxiety by joining Stress Less. The Health and Counseling Center is offering this free four-week skills group <strong>every Tuesday starting Oct. 29 from 6 to 7 p.m.<\/strong><\/p>\n<p>Please call 503-554-2340 or email <a href=\"mailto:hcc@georgefox.edu\" target=\"_blank\" rel=\"noopener\">hcc@georgefox.edu<\/a> to enroll.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have stress and anxiety hijacked your life? Take charge and learn skills to manage your stress and anxiety by joining Stress Less. The Health and Counseling Center is offering this free four-week skills group every Tuesday starting Oct. 29 from 6 to 7 p.m. Please call 503-554-2340 or email hcc@georgefox.edu to enroll.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-100414","post","type-post","status-publish","format-standard","hentry","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Enroll in Stress Less and learn to manage stress and anxiety - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enroll in Stress Less and learn to manage stress and anxiety - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Have stress and anxiety hijacked your life? 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