{"version":"1.0","provider_name":"The Daily Bruin","provider_url":"https:\/\/blogs.georgefox.edu\/ennounce","author_name":"sean","author_url":"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/","title":"This Week's Wellness Tip: Rest - The Daily Bruin","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uKYwuL215x\"><a href=\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/03\/16\/this-weeks-wellness-tip-rest\/\">This Week&#8217;s Wellness Tip: Rest<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/03\/16\/this-weeks-wellness-tip-rest\/embed\/#?secret=uKYwuL215x\" width=\"600\" height=\"338\" title=\"&#8220;This Week&#8217;s Wellness Tip: Rest&#8221; &#8212; The Daily Bruin\" data-secret=\"uKYwuL215x\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"This week we invite you to be intentional about your rest time. As Bec Heinrich said, \u00e2\u20ac\u0153Rest is the renewing of depleted physical, emotional, mental and spiritual reserves.\u00e2\u20ac\u009d Join us in redefining what rest is and see if you can intentionally incorporate it into your schedule. You can read more about the topic here. Questions? [&hellip;]"}