{"version":"1.0","provider_name":"The Daily Bruin","provider_url":"https:\/\/blogs.georgefox.edu\/ennounce","author_name":"sean","author_url":"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/","title":"Wellness Wednesdays: The importance of hydration - The Daily Bruin","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Uex7xurUvT\"><a href=\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/08\/17\/wellness-wednesdays-the-importance-of-hydration\/\">Wellness Wednesdays: The importance of hydration<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/08\/17\/wellness-wednesdays-the-importance-of-hydration\/embed\/#?secret=Uex7xurUvT\" width=\"600\" height=\"338\" title=\"&#8220;Wellness Wednesdays: The importance of hydration&#8221; &#8212; The Daily Bruin\" data-secret=\"Uex7xurUvT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"This week we remind you to stay hydrated to feel energized and well. Water improves digestion, relieves fatigue and helps us stay focused. Find out more about some easy and helpful ways to keep up with the water intake. And stop by HR to pick up a free water bottle! Questions? Contact HR at&nbsp;hr@georgefox.edu"}