1.0The Daily Bruinhttps://blogs.georgefox.edu/ennounceseanhttps://blogs.georgefox.edu/ennounce/author/sean/rich600338<blockquote class="wp-embedded-content" data-secret="vigGiJnu4N"><a href="https://blogs.georgefox.edu/ennounce/2021/10/19/wellness-wednesdays-rest-recover-restore-3/">Wellness Wednesdays: Rest. Recover. Restore.</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blogs.georgefox.edu/ennounce/2021/10/19/wellness-wednesdays-rest-recover-restore-3/embed/#?secret=vigGiJnu4N" width="600" height="338" title="“Wellness Wednesdays: Rest. Recover. Restore.” — The Daily Bruin" data-secret="vigGiJnu4N" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> This week’s focus is recovery and nutrition. Nutrition is not just simply your daily fuel, but should also be looked at as part of the recovery process which then fills you to begin a new day. Click here to find out how nutrition can support recovery from different illnesses, how it can boost your immunity, […]