{"id":39321,"date":"2024-11-06T11:41:11","date_gmt":"2024-11-06T19:41:11","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/dlgp\/?p=39321"},"modified":"2024-11-06T20:17:58","modified_gmt":"2024-11-07T04:17:58","slug":"always-growing-sentiasa-berkembang","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/dlgp\/always-growing-sentiasa-berkembang\/","title":{"rendered":"Always Growing\u2026 [Sentiasa Berkembang]"},"content":{"rendered":"<p>Introduction<\/p>\n<p>This week\u2019s reading assignment is based on<em> \u201cMindset: Changing the Way you think to fulfil your potential\u201d<\/em> by Dr. Carol Dweck.<a href=\"#_ftn1\" name=\"_ftnref1\">[1]<\/a> \u201cBecoming is better than being.\u201d<a href=\"#_ftn2\" name=\"_ftnref2\">[2]<\/a> This quote highlights the importance of growth mindset, emphasizing the importance of the journey of learning and development over simply achieving a static state of success.\u00a0 Exploring the concept of mindsets \u2014specifically, the difference between a fixed mindset and a growth mindset is the central theme of Dweck\u2019s book.<\/p>\n<p>Dr. Carol Dweck\u00a0is an influential American psychologist known for her groundbreaking research on motivation, personality, and development.<a href=\"#_ftn3\" name=\"_ftnref3\">[3]<\/a>\u00a0 Dweck\u2019s findings have influenced educational policies, particularly in addressing achievement gaps. Dweck is currently the Lewis and Virginia Eaton Professor of Psychology at Stanford University, having previously held faculty positions at Harvard, Columbia, and the University of Illinois.<\/p>\n<p>I started my blog with this question; <strong><em>\u201cIn what ways does believing in my ability to grow and improve, influence how I face challenges and achieve success?\u201d<\/em><\/strong><\/p>\n<p>According to Dweck, believing in our ability to grow and improve fundamentally shapes how we approach challenges. It empowers us to take risks, learn from our experiences, and ultimately achieve greater success. Dweck\u2019s insights remind us that our mindset can be a powerful determinant of our life outcomes. Thus, Dweck introduces the idea of two primary mindsets that shape how individuals approach challenges and learning:<\/p>\n<p>Fixed Mindset: Individuals with a fixed mindset believe that their abilities, intelligence, and talents are static and unchangeable. They often avoid challenges, fear failure, and seek validation of their intelligence. This mindset can lead to a lack of resilience and a tendency to give up easily when faced with obstacles.<a href=\"#_ftn4\" name=\"_ftnref4\">[4]<\/a><\/p>\n<p>Growth Mindset: In contrast, those with a growth mindset see their abilities as qualities that can be developed through effort, learning, and persistence. They embrace challenges, learn from criticism, and view failures as opportunities for growth. This mindset fosters resilience and a love for learning.<a href=\"#_ftn5\" name=\"_ftnref5\">[5]<\/a><\/p>\n<p><em>Dweck\u2019s Mindset, <\/em>reminds me of these two books in my library:<\/p>\n<p><strong><em>\u201cAtomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones<\/em><\/strong><strong><em>,\u201d<\/em><\/strong> <strong>by James Clear<em>. <\/em><\/strong>This book focuses on how small changes can lead to significant improvements over time, reinforcing the idea that consistent effort and a growth-oriented approach can transform our lives.<a href=\"#_ftn6\" name=\"_ftnref6\">[6]<\/a><\/p>\n<p>\u201cGrit: The Power of Passion and Perseverance\u201d by Angela Duckworth. In this book, Duckworth explores the idea that success is not just about talent but also about grit\u2014defined as a combination of passion and perseverance. She emphasizes the importance of hard work and resilience in achieving long-term goals, aligning well with Dweck\u2019s concepts of growth mindset.<a href=\"#_ftn7\" name=\"_ftnref7\">[7]<\/a><\/p>\n<p>The above two books complement Dweck\u2019s ideas and provide practical strategies for personal development and success.<\/p>\n<p>Growth mindset key lessons from Dweck:<\/p>\n<ul>\n<li>Encourages individuals to take on challenges as opportunities to improve rather than threats to their self-worth.<\/li>\n<li>Emphasizes that effort is crucial for mastery. Success is not just about innate talent but about hard work and dedication.<\/li>\n<li>Praising effort rather than intelligence helps cultivate a growth mindset.<\/li>\n<li>Setbacks are seen as part of the learning process. Those with a growth mindset are more likely to bounce back and learn from their mistakes.<\/li>\n<\/ul>\n<p>Additionally, I plan to use Dweck\u2019s principles to impact my team members at work and within my network:<\/p>\n<ul>\n<li>Foster an atmosphere where mistakes are seen as opportunities for growth. Encourage others to take risks and learn from their failures without fear of judgment.<\/li>\n<li>Teach others to add \u201cyet\u201d to their statements about their abilities. For example, instead of saying \u201cI can\u2019t do this,\u201d they can say \u201cI can\u2019t do this yet.\u201d This simple shift reinforces the idea that growth is possible.<\/li>\n<li>Demonstrate my own willingness to learn and grow. Perhaps share my experiences with challenges and how I overcame them. This sets an example for others to follow.<\/li>\n<li>Foster an atmosphere where mistakes are seen as opportunities for growth.<\/li>\n<li>Continue to praise individuals for their efforts, strategies, and perseverance rather than their innate abilities. This helps shift people\u2019s focus from fixed traits to the value of hard work and learning.<\/li>\n<li>Acknowledge and celebrate small wins and progress.<\/li>\n<\/ul>\n<p>My journey:<a href=\"#_ftn8\" name=\"_ftnref8\">[8]<\/a><\/p>\n<ul>\n<li>Accepting both mindsets as I operate within both bubbles.<\/li>\n<li>Embracing my fixed mindset and acknowledge it. It is not a shameful admission.<\/li>\n<li>Recognizing what triggers my fixed mindset<\/li>\n<li>Giving my fixed mindset persona a name. (sounds weird).<\/li>\n<li>Learning to gradually remain in the growth mindset.<\/li>\n<li>Continuous learning and seeking to help others on their journey as well.<\/li>\n<li>What does a fixed mindset make me think, feel, do and how does these affect those around us?<\/li>\n<\/ul>\n<p>Conclusion<\/p>\n<p><em>Mindset<\/em> is a practical book. It has potential to reshape my understanding of success and personal growth. I agree with Dweck, as she emphasizes, that our beliefs about our abilities can significantly influence our paths in life. Moving forward, I aim to apply the lessons from <em>Mindset<\/em> not only to my own endeavors but also to inspire those around me to embrace their potential for growth.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"#_ftnref1\" name=\"_ftn1\">[1]<\/a> Carol Dweck, <em>Mindset: Changing the Way You Think to Your Full Potential<\/em>, (Great Britain: Robinson, 2017).<\/p>\n<p><a href=\"#_ftnref2\" name=\"_ftn2\">[2]<\/a> Dweck, 25.<\/p>\n<p><a href=\"#_ftnref3\" name=\"_ftn3\">[3]<\/a> Carol S. Dweck, &#8220;The Power of Believing That You Can Improve,&#8221; <em>Observer<\/em>, Association for Psychological Science, accessed November 6, 2024, <a href=\"https:\/\/www.psychologicalscience.org\/observer\/dweck-growth-mindsets\">https:\/\/www.psychologicalscience.org\/observer\/dweck-growth-mindsets.<\/a><\/p>\n<p><a href=\"#_ftnref4\" name=\"_ftn4\">[4]<\/a> Dweck, 12.<\/p>\n<p><a href=\"#_ftnref5\" name=\"_ftn5\">[5]<\/a> Dweck, 12.<\/p>\n<p><a href=\"#_ftnref6\" name=\"_ftn6\">[6]<\/a> James Clear, <em>Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones<\/em> (New York: Avery, 2018).<\/p>\n<p><a href=\"#_ftnref7\" name=\"_ftn7\">[7]<\/a> Angela Duckworth, <em>The Power of Passion and Perseverance<\/em> (New York: Scribner, 2016).<\/p>\n<p><a href=\"#_ftnref8\" name=\"_ftn8\">[8]<\/a> Dweck, 267-268.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction This week\u2019s reading assignment is based on \u201cMindset: Changing the Way you think to fulfil your potential\u201d by Dr. Carol Dweck.[1] \u201cBecoming is better than being.\u201d[2] This quote highlights the importance of growth mindset, emphasizing the importance of the journey of learning and development over simply achieving a static state of success.\u00a0 Exploring the [&hellip;]<\/p>\n","protected":false},"author":198,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[3354],"class_list":["post-39321","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-dlgp03-dweck","cohort-dlgp03"],"acf":[],"_links":{"self":[{"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/posts\/39321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/comments?post=39321"}],"version-history":[{"count":4,"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/posts\/39321\/revisions"}],"predecessor-version":[{"id":39329,"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/posts\/39321\/revisions\/39329"}],"wp:attachment":[{"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/media?parent=39321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/categories?post=39321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/dlgp\/wp-json\/wp\/v2\/tags?post=39321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}