Feeling stressed? Attend free stress management class

Feeling stressed? Consider attending “Facing The Real World: A Stress Management Class” beginning this month. Sessions begin Thursday, Oct. 25, and meet each Thursday through Nov. 15 for an hour each time (5 to 6 p.m.) in the Health and Counseling Center.

The class is free. Come learn strategies to manage and overcome your stress and anxiety! Develop the skills to be free from unnecessary worry and fear.

Contact Molly Hickok (mhickok@georgefox.edu) for more information.

This entry was posted on Tuesday, October 16th, 2018 at 3:02 pm and is filed under Newberg employee news, Newberg Graduate student news, Newberg Undergraduate student news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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