Join employee group fitness classes

We are starting a number of employee-only group fitness classes, some of which began this week in the Hadlock Student Center.

  • On Wednesdays we are offering yoga with Stacie Cannon from 5 to 6 p.m. Stacie is a veteran yoga instructor with more than 15 years of teaching experience. Whether you have taken yoga for years or this is your first time, this class is for you.
  • Starting the week of Oct. 8, we will be offering HIIT Boot Camp on Tuesdays from noon to 12:45 p.m.
  • SPIN class will be available Wednesday mornings at 6:15 a.m.
  • Barre Fusion will be held on Thursdays from noon to 12:45 p.m. These classes will be taught by our very own Katie Sol from Employee Empowerment. Katie has been an instructor and manager at Excel Fitness for 15-plus years and has her personal training certificate.

For more information on class offerings and to sign up, visit this link or email Rob Simpson (simpsonr@georgefox.edu).

For information about your employee benefits or to volunteer for our new wellness committee, contact Darby Thiessen (dthiessen@georgefox.edu).

This entry was posted on Thursday, September 27th, 2018 at 3:35 pm and is filed under Newberg employee news, Portland employee news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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