Join employee group fitness classes
We are starting a number of employee-only group fitness classes, some of which begin this week in the Hadlock Student Center.
On Monday and Wednesday starting Sept. 24, we will be offering yoga with Stacie Cannon from 5 to 6 p.m. Stacie is a veteran yoga instructor with more than 15 years of teaching experience. Whether you have taken yoga for years or this is your first time, this class is for you. Come by tomorrow (Wednesday) if you missed Monday’s yoga class.
Starting on Tuesday, Oct. 9, we will be offering HIIT Boot Camp from noon to 12:45 p.m., and Thursday, Oct. 11, we will be offering Barre Fusion from noon to 12:45 p.m. These classes will be taught by our very own Katie Sol from Employee Empowerment. Katie has been an instructor and manager at Excel Fitness for 15-plus years and has her personal training certificate.
For more information on class offerings and to sign up, visit IMLeagues.com or email the group fitness coordinator, Sydney Reynolds, at sreynolds16@georgefox.edu.
For information about your employee benefits or to volunteer for our new wellness committee, contact Darby Thiessen at dthiessen@georgefox.edu.